Yum-yum! Who doesn’t love cakes and cookies? Cakes and its innumerable variations are an all-time favourite across all the age-groups. The innumerable cake and pastry shops that dot the streets of every locality tantalize the taste buds of one and… Continue Reading
Over the years, we have come to believe some things to be true about certain foods, while some things to be false. Food fads are rampant. They can interfere with healthy living and take us down a road that leads… Continue Reading
Admit it – we all love potatoes. They’re inexpensive, readily available and can be added to almost any type of dish. No wonder they’re delicious fresh off the grill, too! Whether you’re looking for a snack, an appetizer, a side… Continue Reading
Okay. I love my family. I do. Yet, getting together for a week-long vacation, with my mother, brother, husband, daughters, sisters, nephews, nieces, additional extended-family members, and assorted friends, can be trying for a sensitive person like myself. And that’s… Continue Reading
Being active and staying in shape is important if you want to have a healthy body and be physically fit. It is really a good feeling to have a morning or afternoon run and burn all of the calories and… Continue Reading
If you’re a seafood aficionado, you’ve likely heard of Duke’s Chowder House – one of, if not the, most popular seafood restaurants in the Pacific Northwest. In fact, it’s so popular it’s grown into a chain of six restaurants. And… Continue Reading
Christmas is a time of indulgence. For some this seems to be about consuming as much meat as possible. Whenever I read through Christmas cookbooks, I notice an inordinate amount of recipes that seem to include cooking every animal under… Continue Reading
Living la vida vegan has so many health benefits. You burn fat, you lose weight until you return to your unique and healthy weight. Your skin and hair become stronger and younger looking, and your heart is healthier. Your mind… Continue Reading
For vegetarians, dining out presents many challenges; finding vegan choices can be even more frustrating. Add travel to the mix and you’ve got a potential recipe for disaster. While the Caribbean’s abundance of seafood will suit pescetarians, discovering true vegetarian… Continue Reading
What you feed your body during each meal can affect how you feel, your mood, your health and confidence. It can even affect your performance. Don’t eat a heavy meal full of carbohydrates before you go for a job interview.… Continue Reading